Wednesday, September 8, 2010

Oregano Beetroot Meatballs



Step for step:

400 g beef mince
2 beetroots, grated
50 ml semolina
1 tsp fresh oregano
2 garlic cloves, crushed

2tbsp plain flour
2 tbsp olive oil

1 onion, finely chopped
2 tbsp olive oil

300 ml stock

salt, pepper


Put the beef mince, grated beets, semoline, oregano and crushed garlic in a bown.
Season and mix welll with your hands.
Form into walnut-sized balls.
Put the flour on a plate and roll the meatballs in the flour.

Heat 2 tbsp olive oil in a skillet and blown the meatballs.
Move the meatballs to a plate.

Heat 2 tbsp olive oil in the skillet and the onion.
Cook for 5 min and add the stock.
Get to boil, lower the fire, add the meatballs and put the lid on.
Simmer for 1 hour.

Serve with rice and bread.

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